Resources Resources Resources Here you’ll find lots of resources that I’ve found helpful. As with any recommendation always use your own judgement. Break Binge Eating https://www.bodywhys.ie/wp-content/uploads/2017/02/BEDBookletUpload.pdf https://breakbingeating.com/eating-disorder-books/ https://www.therecoveryvillage.com/mental-health/binge-eating/how-to-stop-binge-eating/ https://www.healthline.com/nutrition/how-to-overcome-binge-eating Sexual Assault https://www.rainn.org/resources https://www.nsvrc.org/survivors https://victimconnect.org/ https://www.joyfulheartfoundation.org/6-steps-to-support-a-survivor PCOS https://www.pcosaa.org/ https://atlashealthmedicalgroup.com/the-ultimate-list-of-resources-for-polycystic-ovary-syndrome-pcos/ Grief https://guide.peacefully.com/resources/worksheets-to-help-those-coping-with-grief https://www.counseling.org/knowledge-center/mental-health-resources/grief-and-loss-resources